When things are extremely busy at work and you have your hands full with many tasks and dealing with difficult people, having skills you can draw on are essential for peace of mind and growth. This workbook will help participants understand the causes and costs of workplace pressure, the benefits of creating balance, and how to identify pressure points. They will also learn how to apply emotional intelligence, increase optimism and resilience, and develop strategies for getting ahead.
Managing Pressure Maintaining Balance
£180.00 Regular Price
£135.00Sale Price
One you have purchased this product you will receive a workbook, pre and post test. activity sheet and course overview